Swedish Massage Newcastle | Velvetis Clinic
Relax, Rejuvenate, and Restore with a Swedish Massage in Newcastle
At Velvetis Clinic, we offer Swedish Massage in Newcastle, a classic massage therapy designed to relax your muscles, reduce tension, and improve circulation. Whether you’re seeking stress relief or a rejuvenating experience, our skilled therapists provide a soothing and customised massage to meet your needs. Conveniently located at Newcastle Quays Retail Park, we create a tranquil escape to help you unwind and restore balance.
Swedish Massage Newcastle
What is Swedish Massage?
Swedish Massage is a popular therapeutic technique that uses long, gliding strokes, kneading, and circular movements to ease muscle tension and enhance relaxation. It promotes both physical and mental well-being, making it perfect for those new to massage or seeking a gentle, full-body treatment.
What to Expect During a Swedish Massage?
Your session begins with a brief consultation to discuss any specific areas of tension or concerns. During the massage, our therapist will use gentle to moderate pressure to relax your muscles and promote circulation. The treatment is designed to leave you feeling refreshed and rejuvenated.
- Unit 53, Newcastle Quays Retail Park, Coble Dene, North Shields, NE29 6DW
Benefits of Swedish Massage
Relieves muscle tension and stiffness
Reduces stress and promotes relaxation
Improves blood circulation and lymphatic flow
Enhances flexibility and range of motion
Supports mental clarity and emotional balance
Aftercare for Swedish Massage: What to Do and Avoid
To maximise the benefits of your massage, follow these aftercare tips:
What to Do After Swedish Massage:
- Stay Hydrated: Drink plenty of water to help flush toxins from your body.
- Rest and Relax: Allow your body time to enjoy the full effects of the massage.
- Stretch Gently: Light stretching can help maintain flexibility and relieve any lingering tension.
- Take a Warm Bath: A warm bath can enhance relaxation and muscle recovery
What to Avoid After Swedish Massage:
- No Intense Activities: Avoid strenuous exercise or heavy lifting for the rest of the day.
- Limit Alcohol and Caffeine: These can dehydrate your body and counteract the benefits of the massage.
- Avoid Heavy Meals: Opt for light, nutritious meals to keep your body balanced.
Visit Velvetis Clinic in Newcastle Quays Retail Park
Relax your body and mind with a Swedish Massage in Newcastle at Velvetis Clinic. Let our skilled therapists help you release tension and restore balance in a serene and luxurious environment. Visit us at Unit 53, Newcastle Quays Retail Park, Coble Dene, North Shields, NE29 6DW, and book your massage session today.
Expert Practitioners
Our highly trained team ensures precision and safety in every treatment.
Personalised Approach
Every treatment is customised to your unique concerns and goals.
Luxury Environment
Experience first-class care in a relaxing clinic atmosphere.
